Weigh In record (no journal entry) for 02 February 2024
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74.2 kg
Lost so far: 13.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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444 kcal
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Fat: 18.26g | Prot: 21.92g | Carbs: 47.02g.
Breakfast: Бутерброд с Красной Рыбой, Бутерброд с Красной Рыбой. more...
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Losing 0.4 kg a Week
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