Weigh In record (no journal entry) for 02 February 2024
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72.6 kg
Lost so far: 10.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1649 kcal
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Fat: 41.21g | Prot: 91.22g | Carbs: 155.42g.
Breakfast: Erdbeeren, Aldi Haferflocken, Gut & Günstig Entrahmte H-Milch 0,3% Fett, Seeberger Cashewkerne, Inkospor Active pro 80 Vanille. Lunch: Pesto, Dr. Oetker Creme Fraiche Legere, Reis (Gekocht), Hähnchenbrustfilet, Aldi Schwäbische Spätzle, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Patros Genießerwürfel Tomate & Basilikum, Mairübchen, Lindenhof Gouda, Harry 1688 Unser Mildes. Snacks/Other: Dornfelder. more...
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Losing 0.8 kg a Week
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kleinemaus83's Weight History
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