Weigh In record (no journal entry) for 02 February 2024
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64.2 kg
Lost so far: 1.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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512 kcal
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Fat: 13.48g | Prot: 52.28g | Carbs: 42.37g.
Breakfast: Beauty Sweeties Matcha-Sonnen, Clever Bananen, SPAR Heidelbeeren, SPAR Mager Topfen. Lunch: Ocean Sea Norwegischer Graved-Lachs. Dinner: Яйцо, Herta Hähnchenbrustfilet. more...
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Losing 2.1 kg a Week
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