Weigh In record (no journal entry) for 02 February 2024
|
71.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1199 kcal
|
Fat: 42.63g | Prot: 41.02g | Carbs: 157.41g.
Breakfast: Alnatura Kakaonibs, Kakaopulver (Ungesüßt), Sweet Valley Soft-Aprikosen, Clever Bananen, Foodspring Whey Protein Schoko-Geschmack, Milch 1,5%, S-Budget Haferflocken. Second Breakfast: Nutella Nutella, Resch & Frisch Briochekipferl. Snacks/Other: Snickers Snickers. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blub1990's Weight History
|