Weigh In record (no journal entry) for 02 February 2024
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1199 kcal
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Fat: 42.63g | Prot: 41.02g | Carbs: 157.41g.
Breakfast: Alnatura Kakaonibs, Kakaopulver (Ungesüßt), Sweet Valley Soft-Aprikosen, Clever Bananen, Foodspring Whey Protein Schoko-Geschmack, Milch 1,5%, S-Budget Haferflocken. Second Breakfast: Nutella Nutella, Resch & Frisch Briochekipferl. Snacks/Other: Snickers Snickers. more...
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Losing 2.1 kg a Week
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blub1990's Weight History
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