Weigh In record (no journal entry) for 02 February 2024
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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941 kcal
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Fat: 31.43g | Prot: 43.31g | Carbs: 134.88g.
Breakfast: Чай, Зефир, Natige Кефир, Сарыарка Нан Пирожное "Медок". Lunch: Belvita Печенье Утреннее Мед и Фундук, Natige Кефир. Dinner: Гуляш из Говядины, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 2.1 kg a Week
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vnashemsne's Weight History
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