Weigh In record (no journal entry) for 02 February 2024
|
68 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1509 kcal
|
Fat: 68.14g | Prot: 76.04g | Carbs: 143.46g.
Breakfast: El Primo Sosis Sapi. Lunch: Lontong, Sate Kambing. Dinner: Ramen Ya! Legendary Chicken Ramen. Snacks/Other: Chicken Nugget, Kerupuk Asin, Tahu Sumedang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanfujiananda's Weight History
|