Weigh In record (no journal entry) for 01 February 2024
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2268 kcal
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Fat: 61.94g | Prot: 157.45g | Carbs: 258.35g.
Breakfast: Chiquita Banana, Brezzo Miele , Milk Protein Latte di Montagna, Damiano Peanuci Crema di Arachidi Tostate Bio, Fiorentini Burro di Arachidi 100%, Max Protein Farina di Avena Nutchoc, Esselunga Albume D’Uovo Pastorizzato. Lunch: Ferrari Parmigiano Reggiano, Fiorentini Gallette Super Protein, Esselunga Olio Extravergine di Oliva, Coop Petto di Pollo, Conad Riso Basmati. Dinner: Un Attimo Protein Premium Lower Carb, Valfrutta Piselli Piccoli Cotti a Vapore, Esselunga Olio Extravergine di Oliva, Cozze, Grand Krust Gamberi Sgusciati Crudi, Conad Cous Cous Integrale. Snacks/Other: Saper di Sapori Miele di Melata, Scotti Gallette di Riso, Myprotein BCAA, Fiorentini Gallette Super Protein. more...
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Gaining 0.0 kg a Week
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Damiano_Mariotti's Weight History
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