Weigh In record (no journal entry) for 01 February 2024
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125.6 kg
Lost so far: 2.5 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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980 kcal
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Fat: 36.62g | Prot: 84.07g | Carbs: 70.74g.
Lunch: Hacendado Yogur Bifidus Desnatado Piña, Mission Tortillas Durum, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Calabacín, Cebollas, Berenjena, Zanahoria, Tomates. Dinner: Hacendado Yogur Bifidus Desnatado Pera, Aneto Caldo Natural de Carne. Snacks/Other: Entrepinares Queso Añejo Tostado, ElPozo Jamón Cocido Extra 92%, Wasa Pan Tostado Fibra. more...
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Losing 2.3 kg a Week
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fcampins's Weight History
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