Weigh In record (no journal entry) for 31 January 2024
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1591 kcal
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Fat: 44.59g | Prot: 43.12g | Carbs: 256.06g.
Breakfast: Nutella Nutella, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Wiltmann Käse Salami. Lunch: Zimt Zucker, RUF Milchreis. Dinner: Almighurt Kiwi Stachelbeere. more...
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Gaining 2.1 kg a Week
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Jeannetteberge's Weight History
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