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Sneaking up - need to cut back a bit more on the late snacks and walk more.
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110.9 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2788 kcal
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Fat: 80.87g | Prot: 132.68g | Carbs: 418.57g.
Breakfast: Blueberries, Honey Nut Cheerios, 1% Fat Milk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Beef, Potatoes and Vegetables (Mixture). Dinner: Benihana Tuna Roll, Benihana Salmon Roll, Benihana Alaskan Roll. Snacks/Other: Blueberries, Clementines, Butter, Air Popped Popcorn. more...
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3798 kcal
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Exercise:
Desk Work - 6 hours, Watching TV/Computer - 6 hours, Driving - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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fatdarcy's Weight History
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