Weigh In record (no journal entry) for 31 January 2024
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1002 kcal
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Fat: 26.36g | Prot: 46.18g | Carbs: 135.12g.
Breakfast: Le Farine Magiche Farina di Avena, Sojasun Yogurt di Soia Bianco, Mele Fuji, Albume d'uovo, Valfrutta Lenticchie Cotte a Vapore, Auchan Olio Extravergine di Oliva , Pane Bianco, Valfrutta Lenticchie Cotte a Vapore, Coop Riso Basmati, Auchan Olio Extravergine di Oliva . more...
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Losing 1.4 kg a Week
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Giulia-inv's Weight History
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