Weigh In record (no journal entry) for 01 February 2024
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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692 kcal
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Fat: 11.91g | Prot: 32.54g | Carbs: 109.98g.
Breakfast: Molico Leite Desnatado, Ovo, Farinha Branca. more...
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Losing 0.4 kg a Week
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gabilizou's Weight History
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