mariposamour's Journal, 11 Aug 11

Weigh In record (no journal entry) for 11 August 2011
81.6 kg Lost so far: 3.2 kg.    Still to go: 24.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 August 2011:
1184 kcal Fat: 36.26g | Prot: 68.33g | Carbs: 152.48g.   Breakfast: banana. Lunch: Brown Rice, Sweet Red Peppers, tomato, Mushrooms, Stir Fry Vegetables, Chicken Breast, Peanut Oil, Onions. Dinner: orange juice, wheat bread, tuna fish. Snacks/Other: super whey, banana, almond breeze, string cheese, celery. more...
2293 kcal Exercise: Exercise machine (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
Losing 0.1 kg a Week

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mariposamour's Weight History


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