viking001's Journal, 15 May 15

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Weigh In record (no journal entry) for 15 May 2015

83.8 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2015:

1868 kcal

Fat: 53.80g | Prot: 55.03g | Carbs: 103.39g. Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: Whole Foods Market Chicken Tortilla Soup. Dinner: Papa John's 10" Original Crust Pizza - Pepperoni. Snacks/Other: Planters Cocktail Peanuts, Cabernet Sauvignon Wine, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...

2200 kcal

Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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viking001's Journal, 15 May 15

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viking001's Weight History