Weigh In record (no journal entry) for 07 July 2020
|
74.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 63.15g | Prot: 65.27g | Carbs: 139.86g.
Breakfast: Yogurt, Grancereale Classico. Lunch: Cetriolo (senza Buccia), Ricotta (Latte Intero), Zucchine Bollite, Penne. Dinner: Olio Extra Vergine di Oliva, Sale Marino, Formaggio Cremoso Light, Carote, Cetriolo (senza Buccia), Mulino Bianco Panbauletto Integrale, Lattuga a Foglia Verde, Zucchine Bollite, Carne di Petto di Tacchino. Snacks/Other: Alesto Mix di Noci di Acagiù e Mirtilli Rossi, Albicocche. more...
|
|
2080 kcal
|
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luciana Argiolas's Weight History
|