Weigh In record (no journal entry) for 01 February 2024
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83.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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755 kcal
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Fat: 32.55g | Prot: 20.36g | Carbs: 93.66g.
Breakfast: REWE Bio Marmelade, REWE Bäcker Brötchen, Nimm's Leicht Leichte Butter, Kaffee mit Milch. Lunch: Pfanni Gemüseauflauf, Espresso, Ritter Sport Schokowürfel. more...
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steady weight
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