Weigh In record (no journal entry) for 01 February 2024
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95.2 kg
Lost so far: 2.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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442 kcal
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Fat: 15.61g | Prot: 5.69g | Carbs: 67.62g.
Breakfast: Great Value Half & Half, Coffee, Twix Twix. Lunch: Giant Eagle Sour Cream, Sweet Potato . Snacks/Other: Kroger Banana Popsicle. more...
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steady weight
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