Weigh In record (no journal entry) for 01 February 2024
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81.8 kg
Lost so far: 2.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1307 kcal
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Fat: 37.61g | Prot: 64.79g | Carbs: 154.57g.
Breakfast: Peanut Butter, Devonsheer Melba Rounds - Classic, Kellogg's All-Bran Buds, Whole Milk, Coffee. Lunch: Laughing Cow Original Creamy Swiss Cheese, Apples. Dinner: Stouffer's Lasagna with Meat & Sauce (Package), Fried Veal Cutlet or Steak. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 2.5 kg a Week
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Pearsall30-34's Weight History
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