Weigh In record (no journal entry) for 01 February 2024
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100.2 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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334 kcal
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Fat: 1.48g | Prot: 11.84g | Carbs: 78.58g.
Breakfast: Better Body Foods Organic Energy Blend, Pineapple, Great Value Whole Strawberries, Dole Bananas, Better Body Foods Organic Energy Blend, Pineapple, Great Value Whole Strawberries, Dole Bananas. more...
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Gaining 2.5 kg a Week
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