Weigh In record (no journal entry) for 01 February 2024
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86.1 kg
Lost so far: 17.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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842 kcal
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Fat: 37.58g | Prot: 23.62g | Carbs: 102.05g.
Breakfast: Café com Açúcar, Vitarella Biscoito Agua e Sal. Lunch: Jazam Paçoquinha, Ovo Frito, Visconti Pão de Forma Tradicional. Dinner: Swift Croissant de Chocolate Kit Kat, Swift Croissant de Presunto e Queijo , Lay's Batata Frita Clássica. Snacks/Other: Lay's Batata Frita Clássica, Café com Açúcar, Wickbold Pão Castanha do Pará e Quinoa . more...
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Losing 0.7 kg a Week
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elaine_guimaraes's Weight History
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