Consinha🎀's Journal, 01 Feb 24

Weigh In record (no journal entry) for 01 February 2024

87 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:

329 kcal

Fat: 20.90g | Prot: 18.76g | Carbs: 16.78g. Breakfast: Omelete ou Ovos Mexidos com Queijo, Cafezinho, Mamão Formosa. more...

2768 kcal

Exercise: Sleeping - 7 hours and 1 minute, Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours and 59 minutes. more...

Gaining 0.1 kg a Week


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Consinha🎀's Weight History