Weigh In record (no journal entry) for 01 February 2024
|
73.2 kg
Lost so far: 13 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
2042 kcal
|
Fat: 86.68g | Prot: 79.68g | Carbs: 233.85g.
Breakfast: Nutella Nutella, Ölz Rosinen Zopf. Lunch: Stärke, Natur Aktiv Rinderfaschiertes, Spaghetti Trocken, Olivenöl, Gouda. Dinner: Wassermelone, Patros Feta, Olivenöl, SPAR Premium Sockeye-Wildlachs. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|