Weigh In record (no journal entry) for 01 February 2024
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90 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1932 kcal
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Fat: 45.04g | Prot: 118.74g | Carbs: 204.61g.
Breakfast: Candia Lait Viva, QNT PRIME WHEY, Materne Pom'potes Pomme sans Sucre Ajouté, Quaker Avoine, Heudebert Biscottes, Oeuf (Entier). Lunch: Côte d'Or Mignonnette Noir de Noir, Kiwi, Jambon, Yoplait Petit Suisse 0%, Bio Village Galette de Blé Noir. Dinner: Marque Repère Yaourt Nature , LU Véritable Petit Beurre, Milka Chocolat au Lait, Jambon, Haricots Verts, Vin de Table Rouge. more...
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2180 kcal
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Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...
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Losing 0.9 kg a Week
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Tazounet42's Weight History
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