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Normal Day FEBRUARY 01 2024
Yesterday OMAD/Net Carb 38 Waist 43ins (M) 71mg/dl. My first glucose reading is low, my insulin is low. I am working on my insulin. I can do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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77.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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232 kcal
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Fat: 0.72g | Prot: 4.92g | Carbs: 50.12g.
Lunch: White Rice, Pickeled Beets. Dinner: Pickeled Beets, White Rice. more...
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steady weight
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