Weigh In record (no journal entry) for 01 February 2024
|
111.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
2730 kcal
|
Fat: 95.10g | Prot: 194.99g | Carbs: 263.94g.
Breakfast: Gourmet Premium Müsli Triple Choc, Milfina Milch 1,5% Fett, Layenberger Eiweißpulver. Lunch: Chio Dip Hot Cheese, Nudeln (Gekocht), Dulano Deutsches Corned Beef. Dinner: Bofrost Free Thunfisch-Pizza. Snacks/Other: Leerdammer Leger. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|