Weigh In record (no journal entry) for 08 January 2024
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73.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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947 kcal
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Fat: 82.38g | Prot: 32.01g | Carbs: 12.32g.
Breakfast: Белая Дача Салат Айсберг, Dr Milk Sireto, Noris Икра Палтуса, Nescafe Dolce Gusto Кофе с Молоком, Магнит Томаты Свежие, ВкусВилл Кокосовое Масло, Egg. Lunch: Дары Края Аджика, Boiled Egg, Kania Majonez, ВкусВилл Брокколи, Ариант Купаты Свиные. Snacks/Other: O'Zera No Sugar Dark Chocolate With Nuts. more...
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Losing 0.9 kg a Week
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DustyCo0kie's Weight History
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