Weigh In record (no journal entry) for 01 February 2024
|
74.1 kg
Lost so far: 2.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
768 kcal
|
Fat: 49.32g | Prot: 30.95g | Carbs: 53.78g.
Breakfast: Oliven (Klein - Extra Groß), Ei, Kerrygold Butter, Alpenmark Cremiger Weichkäse Knoblauch, Genuss der Saison Weißkäse in Salzlake, Avocado. Lunch: Maxima Latte Macchiato, Meine Metzgerei Salami-Minis Klassik, Banane. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|