lia_marleen's Journal, 15 May 15

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Weigh In record (no journal entry) for 15 May 2015

71.1 kg Lost so far: 1.4 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2015:

1119 kcal

Fat: 17.07g | Prot: 17.18g | Carbs: 224.62g. Lunch: Butter, Mehrkornbrötchen. Snacks/Other: Katjes Shopping Queen, Vilsa Balance, Lemar Buchstabensuppe, Volvic Fresh & Juicy. more...

2409 kcal

Exercise: Showering - 10 minutes, Driving - 1 hour and 30 minutes, Volleyball - 1 hour, Gym - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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