Weigh In record (no journal entry) for 01 February 2024
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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760 kcal
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Fat: 26.15g | Prot: 14.87g | Carbs: 117.51g.
Breakfast: Vemondo Vegane Genießerscheiben, Take It Veggie Veganer Räucherlax, Petrella Schnittlauch, Banana, Cherry Tomatoes, Harry 1688 Mehrkorn. Lunch: Veggi Filata Veganer Käse, Chinese Cabbage (Bok-Choy, Pak-Choi) , Uncle Ben's Basmati & Jasmin-Reis. more...
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Losing 3.5 kg a Week
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Yuliya_banana's Weight History
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