Weigh In record (no journal entry) for 01 February 2024
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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231 kcal
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Fat: 6.25g | Prot: 19.23g | Carbs: 27.09g.
Breakfast: Durian, Ikan. more...
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Losing 0.9 kg a Week
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Rika-104,2kg's Weight History
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