Weigh In record (no journal entry) for 01 February 2024
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84.1 kg
Lost so far: 13.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1802 kcal
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Fat: 77.08g | Prot: 86.26g | Carbs: 176.15g.
Breakfast: Vitalis Knusperfrüchte Weniger Süß, REWE Birne Abate Fetel, BCM Wellant Apfel, Oatsome Holla die Nussfee. Lunch: Rügenwalder Mühle Veganer Schinkenspicker Bunte Paprika, Kerrygold Cheddar Herzhaft, Cocktailtomaten, Ja! Delikatess Edelsalami, Kerrygold Extra Ungesalzen, Wasa Rustikal Knäckebrot, Harry Vital + Pur. Dinner: Riesa Eiernudeln, Hühnchen Curry. Snacks/Other: DM Bio Snack-Knäcke Käse Kürbiskern, Ener Bio Veganer Proteinriegel Brownie Geschmack , Kaffee mit Milch. more...
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Gaining 0.4 kg a Week
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Carolin283's Weight History
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