Dr.Stin's Journal, 15 May 15

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Weigh In record (no journal entry) for 15 May 2015

147.8 kg Lost so far: 7.2 kg. Still to go: 57.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2015:

785 kcal

Fat: 11.50g | Prot: 165.00g | Carbs: 4.15g. Breakfast: K-Classic Gyrosschinken. Lunch: K Classic Hänchenbrustfilet Leicht Gewürzt. Dinner: K-Classic Thunfisch in Eigenem Saft. more...

3756 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 5.6 kg a Week

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Dr.Stin's Weight History

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Dr.Stin's Journal, 15 May 15

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Dr.Stin's Weight History