stolfat's Journal, 15 May 15

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Weigh In record (no journal entry) for 15 May 2015

81.7 kg Lost so far: 5.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2015:

621 kcal

Fat: 37.11g | Prot: 36.69g | Carbs: 34.51g. Breakfast: Rührei, Gut Bartenhof Schweine-Nackensteaks, Mischbrot. Snacks/Other: Storck Knoppers. more...

2333 kcal

Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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stolfat's Journal, 15 May 15

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stolfat's Weight History