Weigh In record (no journal entry) for 01 February 2024
|
60.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
430 kcal
|
Fat: 21.48g | Prot: 10.21g | Carbs: 54.25g.
Breakfast: Uleg Sambal Pedas, Sayur Asem, Botok, Tempe Goreng, Nasi Putih. Snacks/Other: Semangka, Alpukat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnikSarbani's Weight History
|