Weigh In record (no journal entry) for 30 January 2024
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71.5 kg
Lost so far: 5.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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873 kcal
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Fat: 30.69g | Prot: 42.14g | Carbs: 119.00g.
Breakfast: ABC Soy Bean Drink, Durian, Mitratani Edamame, Alfamart Semangka Kuning, Ceres Meses, Telur Rebus, Tahu Kukus, Buah Naga, Terung Dimasak. Lunch: Kecambah, Telur Rebus. more...
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Losing 0.4 kg a Week
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yuliananda.k's Weight History
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