Weigh In record (no journal entry) for 31 January 2024
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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273 kcal
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Fat: 7.97g | Prot: 20.76g | Carbs: 34.04g.
Breakfast: Caffè (Espresso), Caffè (Espresso), Mulino Bianco Pan di Stelle, Vera Acqua, Mandorle, Miele, Caffè (Espresso). Snacks/Other: Frullato Proteico. more...
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Alessandro_Folgore's Weight History
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