fatdarcy's Journal, 31 Jan 24

Up just a bit - the run had to end, but still very low compared to the start
110.7 kg Lost so far: 0 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2024:
2252 kcal Fat: 97.82g | Prot: 63.18g | Carbs: 288.03g.   Breakfast: Blackberries, 1% Fat Milk, Honey Nut Cheerios. Lunch: Blueberries, Sukhi's Chicken Biryani. Dinner: Miss Vickie's Sea Salt & Vinegar Potato Chips, Jersey Mike's #1 BLT - Regular. Snacks/Other: Air Popped Popcorn, Butter. more...
3790 kcal Exercise: Driving - 40 minutes, Watching TV/Computer - 6 hours, Desk Work - 6 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

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fatdarcy's Weight History


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