Up just a bit - the run had to end, but still very low compared to the start
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110.7 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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2252 kcal
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Fat: 97.82g | Prot: 63.18g | Carbs: 288.03g.
Breakfast: Blackberries, 1% Fat Milk, Honey Nut Cheerios. Lunch: Blueberries, Sukhi's Chicken Biryani. Dinner: Miss Vickie's Sea Salt & Vinegar Potato Chips, Jersey Mike's #1 BLT - Regular. Snacks/Other: Air Popped Popcorn, Butter. more...
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3790 kcal
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Exercise:
Driving - 40 minutes, Watching TV/Computer - 6 hours, Desk Work - 6 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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fatdarcy's Weight History
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