Weigh In record (no journal entry) for 31 January 2024
|
87 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
634 kcal
|
Fat: 21.48g | Prot: 45.82g | Carbs: 65.17g.
Breakfast: Laranjas, Ovo Mexido, Café Pré-Adocicado com Açúcar, Mamão Papaia. Lunch: Coxa de Frango (Pele Não Consumida), Cenouras, Batata Inglesa Cozida. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunaConstancio's Weight History
|