Weigh In record (no journal entry) for 31 January 2024
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1528 kcal
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Fat: 80.04g | Prot: 87.26g | Carbs: 117.10g.
Breakfast: Batavo Iogurte Pense Zero Morango. Lunch: Carne Moída Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite de Oliva Extra-Virgem, Salada de Maionese, Mangas, Yoki Farofa Pronta, Perdigão Linguiça Calabresa, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Batata Inglesa Cozida, Ovo Frito, Sadia Bacon em Cubos. Snacks/Other: Ameixas, Melão, Milho Verde Cozido. more...
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Gaining 0.1 kg a Week
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Tathiene7's Weight History
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