Weigh In record (no journal entry) for 31 January 2024
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123.3 kg
Lost so far: 6.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1003 kcal
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Fat: 60.31g | Prot: 59.63g | Carbs: 56.80g.
Dinner: Сыр-Бор Сыр Российский, Мясницкий Ряд Балык Свиной, ВкусВилл Коврижка Медовая с Яблоком и Брусникой, Борщ с Говядиной. more...
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Losing 18.7 kg a Week
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gadinaliza's Weight History
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