Shinier's Journal, 31 Jan 24

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It ain’t much, but it broke a 3 month stall.

103.4 kg Lost so far: 22.3 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

Losing 0.2 kg a Week

49 Supporters Support

Comments

wow! stalls are frustrating and when you break them its a great sign that you didn't give up even when the scale didn't budge!

31 Jan 24 by member: rachel1663

Congrats, that is wonderful. Good for you for sticking with it!

31 Jan 24 by member: Windy Day

Pony up and put that slap on it!

31 Jan 24 by member: Zoofeather

👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

31 Jan 24 by member: RobHendershot

HEY! Never minimize a win...Usain Bolt won by a fraction of a second. ALL OF US need to stop selling ourselves short. I know I landed in my current condition one bite at a time and I'll make it back to where I want to be the same way. I am cheering you're win with pompoms and high kicks!!

31 Jan 24 by member: trailingthesun

It all counts.

31 Jan 24 by member: 00 TCLogan

tu puedes

31 Jan 24 by member: Helen Chavarria

you did well!

31 Jan 24 by member: sugarplum_


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Shinier's Journal, 31 Jan 24

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Shinier's Weight History