Weigh In record (no journal entry) for 28 January 2024
|
72.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
255 kcal
|
Fat: 12.74g | Prot: 19.23g | Carbs: 16.57g.
Breakfast: Салат Щетка. Lunch: Кэсуца Мя Творог 9%. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stanki.lena's Weight History
|