Elena Bat's Journal, 31 Jan 24

Weigh In record (no journal entry) for 31 January 2024
66.1 kg Lost so far: 1.6 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2024:
1515 kcal Fat: 87.67g | Prot: 68.74g | Carbs: 118.67g.   Breakfast: Esselunga Banana, Muller Yogurt Cremoso Ciliegia, Pam Panorama Bevanda Vegetale a Base di Soia. Lunch: Gecchele Galani dei Dogi, Italiamo Caciocavallo Silano DOP, Esselunga Bio Uova Fresche, Carrefour Insalata Tutte Verdure, Pam Panorama Tonno al Naturale, Fiorentini Gallette Super Protein. Snacks/Other: Семечки, Sammontana Gruvi Croccantino. more...
229 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.9 kg a Week



     
 

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Elena Bat's Weight History


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