Weigh In record (no journal entry) for 31 January 2024
|
72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
2623 kcal
|
Fat: 82.17g | Prot: 203.25g | Carbs: 272.40g.
Breakfast: Kodiak Protein Oats, Kraft Mexican Four Cheese, Egg, MET-Rx Big 100 Colossal - Super Cookie Crunch, Mighties Kiwi (Geoffrey). Dinner: Sweet Baby Ray's Original Barbecue Sauce, Stop & Shop Chicken Breasts (Geoffrey), Sweet Potato. Snacks/Other: Pizza Hut Cinnamon Sticks White Icing Dipping Cup, Pizza Hut Pepperoni - Large Hand Tossed Slice. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|