Weigh In record (no journal entry) for 31 January 2024
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1405 kcal
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Fat: 63.20g | Prot: 73.77g | Carbs: 141.54g.
Breakfast: Pan Integral, Huevo. Lunch: ENA Colágeno, Empanada de Pollo, Empanada de Verdura. Dinner: Queso Parmesano (Rallado), Carrefour Pan Mignon, Cormillot Canelones de Verdura, Salsa Bolognesa. more...
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Gaining 0.1 kg a Week
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valeespi1's Weight History
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