Weigh In record (no journal entry) for 31 January 2024
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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764 kcal
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Fat: 41.68g | Prot: 66.92g | Carbs: 25.72g.
Lunch: Rolo de Carne feito com Carne de Vaca e Porco. more...
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Gaining 0.4 kg a Week
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Jamesolivetree's Weight History
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