Weigh In record (no journal entry) for 30 January 2024
|
57.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
1337 kcal
|
Fat: 79.05g | Prot: 40.78g | Carbs: 126.71g.
Breakfast: Холодец, Aldi Brötchen. Lunch: Майонез, Вареное Яйцо, Буженина, Aldi Buttertoast. Snacks/Other: Сладкие Шоколадные Конфеты, Взбитые Сливки, Пирожное Картошка. more...
|
Gaining 2.1 kg a Week
|
|
rosanat78's Weight History
|