Weigh In record (no journal entry) for 31 January 2024
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90.9 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1846 kcal
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Fat: 52.80g | Prot: 114.20g | Carbs: 218.64g.
Breakfast: Kellogg's Special K Gurme. Lunch: Kiraz Domates, Aila Humus. Dinner: Beyaz Ekmek, Fırında Patates, Hamsi. Snacks/Other: Yaş Pasta. more...
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Losing 1.4 kg a Week
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whatcanwedo's Weight History
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