Weigh In record (no journal entry) for 31 January 2024
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99.4 kg
Lost so far: 18.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1040 kcal
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Fat: 43.80g | Prot: 51.94g | Carbs: 102.81g.
Breakfast: Aldi Fleischwurst, Bautz'ner Senf Mittelscharf, Graubrot. Lunch: Eismann Wurzelgemüse-Mix. Dinner: Chili Con Carne, Baguette. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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