Weigh In record (no journal entry) for 31 January 2024
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61.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1239 kcal
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Fat: 65.09g | Prot: 29.44g | Carbs: 154.08g.
Breakfast: Оливковое Масло, Картофель, Artfruit Авокадо Хасс , Кабачок Гриль, Сливочное Масло, Вареное Яйцо, Апельсин, Гречка. Lunch: Финик, Мёд, Грецкие Орехи, Банан. more...
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Losing 0.4 kg a Week
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lusielia's Weight History
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